When FLO release their second album Therapy At The Club on 7th August 2026, it will mark a major turning point for one of the UK’s most exciting contemporary R&B groups. Ambitious, and self-assured, the album captures band-mates and surrogate sisters Jorja Douglas, Stella Quaresma and Renée Downer stepping fully into their artistry — not only as performers, but as writers, creatives and executive producers shaping every part of their artistry.

For FLO, Therapy At The Club represents growth in every sense. “We’re definitely a lot more grown up,” says Renée. “We’ve been a lot more involved, so this really is the best reflection of us at this point in time.”